lunchtime laps of crazy hill, out for 10
Time to take my cycling a little more seriously and what better way but to resurrect this blog. It has been a long while of reading that has missed being documented. As the CCCC criterium season is about to kick off, I thought some extra strength training would be worth while. My best option near work is Yarra St in Kew off Yarra Boulevard (the boulevard a popular training circuit for lots of Melbourne cyclists). Yarra St is a hidden gem of intense climbing, over 16% average gradient for a short sharp 320m distance
check it out here http://www.bikely.com/maps/bike-path/Yarra-Blvd-Hill-Training-Loop
this is how the expectations of how many laps I would do where voted on at http://dcyder.com/and the proof is in the pudding with photos up on flickr, all 10 of them for the 10 climbs
and 10
http://www.flickr.com/photos/veggiedogs/sets/72157622361210203/
posted by MichaelM @ 4:58 PM
1 Comments:
Fantastic update, love the photos. Awesome effort on smashing out 10 repeats.
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